Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid is a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth defects. That's why healthcare providers often recommend taking fo

Effective leadership is fundamental to the efficacy of any organization. Leaders motivate their workforces to achieve their full potential, fostering a culture of excellence. A strong leader setsclear goals, provides guidance and support, and builds a culture where individuals excel. When leaders effectively manage, they harness the collective kno